Hydramama is a zero sugar hydration drink from Australian brand Mini + Me. Each 8g sachet mixes into water to make a refreshing drink with electrolytes (sodium, potassium and magnesium), Vitamin B6, Vitamin C and methylated folate. It's endorsed by the Australian College of Midwives and comes in ten flavours.

It was designed with expecting and new parents in mind, through preconception, pregnancy, breastfeeding and the months after. It's also a sugar free drink for the whole family, following advice from your healthcare professional.

It's one of our most popular products. Plain water can feel like a chore when you're feeding around the clock and Hydramama gives you something you actually want to drink. The individual sachets are easy to keep in the nappy bag or beside the feeding chair and with ten flavours there's plenty of variety.

• Bounty Baby Awards 2025: Gold in Best Product or Service for Mum, and Silver in Best Vitamin or Supplement for Mum
• Clean + Conscious Awards 2024: Gold in Best Women's Health Product
• Bounty Baby Awards 2024: Silver in Best Vitamin or Supplement for Mum, and Bronze in Best Product or Service for Mum

Yes. Hydramama is suitable for breastfeeding, following advice from your healthcare professional and it's endorsed by the Australian College of Midwives. If you have any questions about whether it's right for you, Mini + Me recommend chatting with your midwife or doctor.

Yes, following advice from your healthcare professional. It's designed to support parents from preconception onwards.

Hydramama is a hydration drink and isn't designed to increase milk supply. If you have concerns about your supply, speak with your midwife, a lactation consultant or the Australian Breastfeeding Association.

No. Hydramama is designed to complement a balanced diet and your existing routine. It is not a replacement for prenatal vitamins.

Each serve contains 50µg of bioavailable methylated folate, which is 25% of the RDI. Folate contributes to maternal tissue growth during pregnancy and normal blood formation.

• Magnesium: supports electrolyte balance and normal nerve and muscle function, and contributes to a reduction of tiredness and fatigue
• Vitamin C: contributes to energy metabolism, immune system function and connective tissue function
• Vitamin B6: contributes to normal energy metabolism, nervous system function, red blood cell formation and the regulation of hormonal activity

Each flavour is light and refreshing. It's sweetened with erythritol rather than sugar, which Mini + Me chose because it has no aftertaste. You can make it stronger or milder by mixing a sachet into anywhere from 250 to 600mL of water.

We stock ten different flavours: Apple and Ginger, Blackcurrant, Cola, Grape, Lemonade, Mixed Berry, Passionfruit and Orange, Peach Iced Tea, Tropical and Watermelon and Lime.

Grape is one of the most popular flavours on our website and Tropical and Peach Iced Tea are favourites in our Adamstown store. If you like something tangy, try Watermelon and Lime or Passionfruit and Orange.

Yes. Add a splash of sparkling water for some fizz, or try one of the recipes in our Hydramama blog post, including Cola Gummies, a Peach Iced Tea Mocktail and Watermelon and Lime Icy Poles.

Mix one 8g sachet into 250 to 600mL of cold water and stir until dissolved.

Mini + Me recommend up to four sachets a day as part of your daily fluid intake. If you have questions about how much fluid is right for you, ask your midwife or healthcare professional.

Each box contains 30 individual 8g sachets (240g net).

Yes. It's gluten free, dairy free and vegan and made with natural colours and flavours.

Hydramama is made for the whole family, but Mini + Me recommend checking with a healthcare professional before giving it to a child.

Natural Sweetener (Erythritol), Mineral Salts (Sodium Chloride, Potassium Phosphate, Magnesium Glycinate, Sodium Citrate), Food Acid (Citric), Natural Flavours, Natural Colour, Vitamins [Ascorbic Acid, Pyridoxine Hydrochloride (Vitamin B6), L-Methyl Folate Calcium (Vitamin B9)].

Store below 25°C in a cool, dry place away from direct sunlight.

Hydramama is in high demand and our supply can at times be limited. We have often ordered ahead and have more stock on the way, but popular flavours can sell out quickly once when a new delivery arrives. Thanks for your patience.

Lodge a back in stock request on the product page and we'll send you an email or SMS as soon as the flavour arrives.

Yes. Hydramama is available online and in our Adamstown store. If you're local to Newcastle or Lake Macquarie, our babytaxi local delivery can bring it to your door.